Welcome to Grassroots!
Christchurch Home for Specialized & Empowering Yoga Practice

align + flow
move with awareness, 
          purpose and HEART.

Class Cancellations This Week
Thurs 5.45pm, Sat 10am, 
Sun 9am & 3pm










Foundations Yoga

Our Signature Beginners Class 
It's not what you do, it's HOW you do it.
Form, Foundation, Flow.
4 Classes Each Week!


Intro Special


Enjoy your first two weeks of yoga 
at Grassroots for $25!


New Classes

emPower Hour 
dynamic flow class - set sequence - changed seasonally 
emPower Spring with Backbends!
Also offering Slow Flow, Morning Flow.



Visit our retail boutique & check out our yoga essentials! We carry Manduka mats & bags, ChCh-made Courage My Love Legskins, eco yoga clothes from We'ar, and the exquisite Bodha & Shoyeido incense - in stock now!