Christchurch home for specialized & empowering yoga practice, Align & Flow
Move with awareness, purpose and heart!


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Class Timetable

Carlos Pomeda

Beloved philosophy & meditation teacher is back! 

Weekend workshop October 20th-22nd

Earlybird pricing now available

Mums & Bubs Yoga

 7 week course with Cara  

Starts August 15th

Register now.

Family Yoga

Join Johanna Borella

Saturday 26th August  1.00-2.00 PM 

'Parent & Child' workshop with yoga & play.



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Visit us at the Tannery - 5 Garlands Road, Woolston
info@grassrootsyoga.co.nz    PH 03 389 8113