Welcome to Grassroots!
Christchurch Home for Specialized & Empowering Yoga Practice

align + flow
move with awareness,
                purpose and HEART.

Open Fri, Sat, Sun AM Labour Weekend.

Our 3pm Sunday Communty Yoga and
Mon classes are cancelled.

 

 


 

 

 

 

 

 

Foundations Yoga


Our Signature Beginners Class 
It's not what you do, it's HOW you do it.
Form, Foundation, Flow.
4 Classes Each Week!

 

Intro Special


INTRODUCTORY DEAL

Enjoy your first two weeks of yoga 
at Grassroots for $25!

 

New Classes

emPower Hour 
dynamic flow class - set sequence - changed seasonally 
emPower Spring with Backbends!
Also offering Slow Flow, Morning Flow.


 

 



Visit our retail boutique & check out our yoga essentials! We carry Manduka mats & bags, ChCh-made Courage My Love Legskins, eco yoga clothes from We'ar, and the exquisite Bodha & Shoyeido incense - in stock now!